Mindful movement training in NW6 with the Feldenkrais Method?
The aim is ‘a body that is organised to move with minimum effort and maximum efficiency, not by building muscular strength but by increasing awareness of how your body works’ – Moshe Feldenkrais.
Weekly Awareness Through Movement classes with Jane in NW6:
Saturday workshop: 3pm- 4.30pm, Lymington Road Residents Hall.
Weekly workshop to help you walk – and even run – with greater ease and enjoyment.
Lymington Road Residents Hall 1 Dresden Close, NW6 1XP
£15 per workshop, £20 for two.
Thursday lesson: 5.30pm – 6.30pm, CAWH, Dornfell St.
Guided movement lesson every Thursday
Community Association of West Hampstead, 17 Dornfell St, NW6 1QN.
£10 per class. £25 for five classes
One to one Functional Integration (FI) classes also available.
I also offer one to one Feldenkrais Functional Integration classes at my studio in Lymington Road.
Got a question?
Contact: Jane Feinmann at jane.feldenkraisNW6@gmail.com. Or use the contact form below.
Contact Form.
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